Take the Soy Quiz

Soy CupIf you are not feeling like yourself, and have symptoms such as nausea, bloating, gastric disorders, unusual weight gain, palpitations, shortness of breath, or lack of energy, a soy allergy may be the culprit. While not everyone will have a severe reaction, it’s important to be aware of what foods you may be eating that are triggering a change in the way you feel.

Take this quick quiz to see if soy might be affecting your health.

Circle Yes or No:

1. Are you gaining weight even though you exercise and believe you are eating a healthy diet?
YES / NO

2. Do you experience nausea and bloating after eating a particular food? YES / NO

3. Have you noticed any palpitations or anxiety? YES / NO

4. Do you experience shortness of breath for no apparent reason? YES / NO

5. Do you suffer from gastric disorders such as gas, bloating or IBS? YES / NO

6. Do you feel tired all the time even when you get enough sleep? YES / NO

7. Is your body feeling out of whack and you can’t figure out why? YES / NO

8. Do you experience recurrent rashes or itchy skin? YES / NO

What Your Answers Mean: If you answered, “Yes” for two or more of these questions it may be related to your soy consumption.

Signup for our free subscription, to get a white paper filled with soy free recipes or to download a free chapter from the book The Hidden Dangers of Soy, in the right hand column of this post.

Related Articles:

Post Footer automatically generated by Add Post Footer Plugin for wordpress.

About the Author

Dianne Gregg (93 Posts)

After developing a severe allergy to soy that nearly killed her, Dianne Gregg learned the truth behind this supposed health food. “The Hidden Dangers of Soy” is the culmination of her efforts to educate others on the issue in hopes more will avoid soy’s underreported—yet widely researched—negative health impacts.


Similar posts
  • What Are the Dangers of GMO Soybeans? Overview In the United States, the vast majority of soybeans, 87 percent, are genetically modified organisms, also known as GMOs, according to GMO Compass. These soybeans, which are primarily used for livestock feed, have been altered to include a gene that combats herbicides. According to Natural News, GMO soy is also found in up to [...]
  • Chef D’s Soy-Free Soy Sauce     For those of you that are allergic to soy, or are trying to avoid soy and like me, miss the flavor? My trademark Chef D’s has been approved and I am approaching very big companies for licensing agreements. Please, everybody, take the time to write YES you would buy this product when available. [...]
  • 8 Things You Need To Know About Soy 1. Soy feed is the major ingredient in modern animal feed. Along with corn, fat-free (defatted) soybean meal is a significant and inexpensive source of protein for animal feeds. Without soy, it would be impossible to raise farm animals (such as chicken, hog, turkey) on a large industrial scale. Did you know that the US [...]
  • Chef D’s Patent Pending Soy Fre... Soy-Free Soy Sauce is an innovative food item created as healthy alternative to conventional soy sauce. As this food item contains no soy it is perfect for people who enjoy the flavor enhancement properties of soy sauce but who are allergic to soy. As an added health benefit, Soy-Free Soy Sauce is allergy-free, no MSG [...]
  • Soy-Based Foods May Harm Male Fertili... I recently read an article in The Guardian, by Ian Simple. He wrote that a study found a link between soy-rich diets and lower sperm counts. The study showed men who consumed more than two portions of soy-based foods a week had an average of 41 fewer sperm per ml of semen than men who [...]

3 Comments

  1. Linda Linda
    November 7, 2014    

    I would like to get soy free recipes

    • November 7, 2014    

      If you signed up on the hiddensoy.com website, you will received lots of goodies. Also, my new site recipesforyourallergies.com has recipes for all allergies. check them out.
      Thanks for contacting me.

    • August 21, 2015    

      check my website .recipesforyourallergies.com

Leave a Reply

Your email address will not be published. Required fields are marked *

Get The Book!

Buy Dianne Gregg's The Hidden Dangers Amazon Logo
PayPal Logo

Never Miss An Update!

Fill out the form below for your complimentary subscription to Chef Dianne Gregg.

Receive a free chapter of The Hidden Dangers of Soy - "Should You Avoid Soy?" - and other bonus downloads when you subscribe :)