Posts tagged recipe

Stuffed Eggplant – Soy Free Rec...

Yield 4 Ingredients: TBS olive oil 2 medium eggplants, cut in half lengthwise and scoop out to 1/4 inch flesh rim, and chop. 1/2 cup chopped onion cloves garlic, crushed 1 tsp dried oregano Salt and pepper t.t. 1/4 cup grated Parmesan cheese 1/2 cup bread crumbs 1 tsp. chopped fresh Italian parsley cups tomato […]

Risotto – Soy Free Recipe

Yield 4 Ingredients: 1 pt. Chicken stock ¼ tsp. Saffron 2 tsp olive oil 4 oz. onion, small dice 10 oz. Arborio rice ¾ cup white wine 1 TBS. Grated parmesan cheese In a medium saucepan bring stock to a simmer, add saffron and sweat until stock turns golden color. Heat oil in medium saucepan […]

Rice Pudding Parfait – Soy Free...

Ingredients: 1 cup coconut milk ½ cup water 1 cup brown rice ¼ tsp ground cinnamon ½ tsp. apricot preserves ¼ cup pineapple cut-up in small chunks ¼ cup blueberries ¼ cup strawberries sliced In a medium saucepan combine the coconut milk and water. Bring to a boil. Add  the rice, reduce to simmer until […]

Poached Chicken Breast Stuffed with S...

Yield 4 Ingredients: 4 Boneless chicken breasts Salt and Pepper t.t. 4 oz. spinach 4 slices Swiss cheese 3 cups chicken stock Pound chicken breast until flat and even. Season with salt and pepper. In a pan, sweat spinach until slightly wilted. Add a layer of spinach and Swiss cheese to chicken. Roll chicken up. […]

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