In today’s market 60% of the food commercially available contains some form of soy. Consumers need to know where the soy is hidden in such common items as prepared frozen foods, sauces, seasoning mixes and salad dressings. Here are six quick and simple substitutes for products containing soy. 1. Instead of using vegetable oil – […]
Posts in category Soy Diet Risks and Weight Gain
There are many hidden soy dangers you may not be aware of. Here I explain the dangers of soy in food, soy free diet benefits how to start a soy allergy diet and why soy in the diet-negatives. This way you can enjoy the benefits of a soy free diet yourself.
We have all been conned into believing that soy is healthy! The fact of the matter is, soy products are creating more health problems, not preventing them, including obesity. After developing a severe soy allergy and nearly dying, I learned how bad soy is at any age. Over 60% of products on the shelves that […]
Although advertising has led many of us to believe that soy is healthy, the fact of the matter is that for many people it creates, rather than prevents health problems – including obesity, hypothyroidism, osteoporosis and indigestion. Even those who know soy is not good for them have trouble avoiding it. Soy is found in […]
Women have been obsessed with their weight for years. They try one fad diet after another, only to gain back the pounds, plus some! I never had a weight problem, always ate everything in moderation, played racquetball 3 times a week, and was so uncomfortable for eight years! My weight climbed from 118lbs to 150lbs! […]