For eight years, I suffered from unusual weight gain, bloating, and nausea. After being admitted to the ER, (I thought I was having a heart attack), I went into anaphylactic shock! After four days in the ICU, the doctors could not figure out what was wrong, and said I had food poisoning. I didn’t agree.
I discovered I had a soy aller [...]
Summer is here again, and that means it’s time to get outside and barbecue! Don’t let food allergies get in the way of you enjoying a tasty Camp Fire Dog this summer. Instead, try these delicious hot dog buns that you can easily make in your own kitchen. This recipe is for making eight buns.
2 cups organic bre [...]
Summer is near, and that means it’s time to fire up the grill! Grilling is a great way to create healthy dishes for your friends and family. Bring the people you love together this summer over a delicious Soy-Free Chicken recipe that can be prepared on the grill.
– 1/2 cup Coconut Aminos
– 1/2 cup water
TBS olive oil
2 medium eggplants, cut in half lengthwise and scoop out to 1/4 inch flesh rim, and chop.
1/2 cup chopped onion
cloves garlic, crushed
1 tsp dried oregano
Salt and pepper t.t.
1/4 cup grated Parmesan cheese
1/2 cup bread crumbs
1 tsp. chopped fresh Italian parsley
cups tomato sauce
1 cup shredded mozzarella [...]